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Do you really have to choose between your health and your students?

​If you're a teacher running on fumes — exhausted, anxious, struggling to sleep or focus — you’re in the right place.

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I help burnt-out teachers recover their energy, rebuild their resilience and fall back in love with teaching again.

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FREE TEACHER TRAINING: 

 How Burnt-Out Teachers Can Stop the Spiral Toward Quitting and Regain a Sense of Control in Just 6 Steps
COMING SOON
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Hi, I’m Sam
The Teacher Burnout Coach

I know what it’s like to feel completely drained by a job you care deeply about.

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I used to be a secondary school teacher. Like so many others, I was passionate about the work — but the constant pressure, long hours and emotional load left me burnt out and running on empty.

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I stepped away from teaching when I moved abroad — and it was there that I began exploring yoga, Ayurveda and holistic healing. These practices helped me reconnect with my body, calm my nervous system and feel like myself again.

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I knew I couldn’t keep this to myself.

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Now, as a certified Ayurveda and nervous system coach, I specialise in helping burnt-out teachers recover from exhaustion, anxiety, gut issues and broken sleep — so they can love teaching again, hold space for students with confidence, and finally enjoy life outside the classroom.

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My signature approach, The Resilient Teacher Method, blends eastern wisdom with modern nervous system science to help you stay well — even in a demanding profession.

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You don’t have to quit teaching to feel better.
But you do need a new way to care for yourself within it.

How I Can Support You

FREE EXPERT

TRAINING

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How Burnt-Out Teachers Can Stop the Spiral Toward Quitting and Regain a Sense of Control in Just 6 Steps

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Start here. Discover the method teachers are using to pull themselves back from exhaustion, reclaim stability, and find a way forward — without walking away from the classroom.

Coming Soon

THE RESILIENT

TEACHER RESET

Teacher

Restore Energy & Emotional Clarity — Without Leaving the Classroom

 

In just 6 steps, go from emotionally drained and physically depleted to calmer, clearer and more grounded — with better sleep and a go-to reset routine designed for real life in the classroom.

Launching Soon

1:1 COACHING — RESILIENCE

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A 12-Week

Coaching Programme

for Burnt-Out Teachers

 

If you’re on the edge of quitting — but don’t want to — this personalised, high-touch support will help you reset your body, restore your energy and fall back in love with teaching (and your life outside of it).

THE BEAUTIFULLY BALANCED PODCAST

Vlog

Real, relatable

conversations

since 2019

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Learn from Sam and holistic wellness experts inside The Beautifully Balanced Podcast.

 

Rated No.4 Holistic UK Podcast 2024 & 2025.

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