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Do you really have to choose between your health & your students?

​If you're a teacher running on fumes; exhausted, emotionally drained, struggling to sleep or focus, you’re in the right place.

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I help burnt-out teachers recover their energy, rebuild their resilience and fall back in love with teaching again.

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FREE TEACHER TRAINING: 

 How Burnt-Out Teachers Can Stop the Spiral Toward Quitting and Regain a Sense of Control in Just 6 Steps
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Hi, I’m Sam
The Teacher Burnout Coach

I know what it’s like to feel completely drained by a job you care deeply about.

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I used to be a secondary school teacher. Like so many others, I was passionate about the work — but the constant pressure, long hours and emotional load left me burnt out and running on empty.

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I stepped away from teaching when I moved abroad — and it was there that I began exploring yoga, Ayurveda and holistic healing. These practices helped me reconnect with my body, calm my nervous system and feel like myself again.

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I knew I couldn’t keep this to myself.

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Now, as a certified Ayurveda and nervous system coach, I specialise in helping burnt-out teachers recover from exhaustion, anxiety, gut issues and broken sleep — so they can love teaching again, hold space for students with confidence, and finally enjoy life outside the classroom.

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My signature approach, The Resilient Teacher Method, blends eastern wisdom with modern nervous system science to help you stay well — even in a demanding profession.

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You don’t have to quit teaching to feel better.
But you do need a new way to care for yourself within it.

How I Can Support You

FREE EXPERT

TRAINING

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How Burnt-Out Teachers Can Stop the Spiral Toward Quitting and Regain a Sense of Control in Just 6 Steps

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Start here. Discover the method teachers are using to pull themselves back from exhaustion, reclaim stability, and find a way forward - without walking away from the classroom.

THE RESILIENT

TEACHER RESET

Teacher

Restore Energy & Emotional Clarity, Without Leaving the Classroom

 

In just 6 steps, go from emotionally drained and physically depleted to calmer, clearer and more grounded - with better sleep and a go-to reset routine designed for real life in the classroom.

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1:1 COACHING — RESILIENCE

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A 12-Week

Coaching Programme

for Burnt-Out Teachers

 

If you’re on the edge of quitting but don’t want to - this personalised, high-touch support will help you reset your body, restore your energy and fall back in love with teaching (and your life outside of it)

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THE BEAUTIFULLY BALANCED PODCAST

Vlog

Real, relatable

conversations

since 2019

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Learn from Sam and holistic wellness experts inside The Beautifully Balanced Podcast.

 

Rated No.4 Holistic UK Podcast 2024 & 2025.

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