
Do you really have to choose between your health and your students?
​If you're a teacher running on fumes — exhausted, anxious, struggling to sleep or focus — you’re in the right place.
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I help burnt-out teachers recover their energy, rebuild their resilience and fall back in love with teaching again.


FREE TEACHER TRAINING:
How Burnt-Out Teachers Can Stop the Spiral Toward Quitting and Regain a Sense of Control in Just 6 Steps

Hi, I’m Sam
The Teacher Burnout Coach
I know what it’s like to feel completely drained by a job you care deeply about.
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I used to be a secondary school teacher. Like so many others, I was passionate about the work — but the constant pressure, long hours and emotional load left me burnt out and running on empty.
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I stepped away from teaching when I moved abroad — and it was there that I began exploring yoga, Ayurveda and holistic healing. These practices helped me reconnect with my body, calm my nervous system and feel like myself again.
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I knew I couldn’t keep this to myself.
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Now, as a certified Ayurveda and nervous system coach, I specialise in helping burnt-out teachers recover from exhaustion, anxiety, gut issues and broken sleep — so they can love teaching again, hold space for students with confidence, and finally enjoy life outside the classroom.
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My signature approach, The Resilient Teacher Method, blends eastern wisdom with modern nervous system science to help you stay well — even in a demanding profession.
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You don’t have to quit teaching to feel better.
But you do need a new way to care for yourself within it.
How I Can Support You
FREE EXPERT
TRAINING

How Burnt-Out Teachers Can Stop the Spiral Toward Quitting and Regain a Sense of Control in Just 6 Steps
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Start here. Discover the method teachers are using to pull themselves back from exhaustion, reclaim stability, and find a way forward — without walking away from the classroom.
THE RESILIENT
TEACHER RESET

Restore Energy & Emotional Clarity — Without Leaving the Classroom
In just 6 steps, go from emotionally drained and physically depleted to calmer, clearer and more grounded — with better sleep and a go-to reset routine designed for real life in the classroom.